No-Gi Fundamentals
BJJ NO-GIInstructors
Alexander Naumov
Eivind Bjørås
Frederik Petersen
Frej Nielsen
Kamil Kmiotek
William Tregart
About the class
No-Gi Fundamentals – Brazilian Jiu-Jitsu
Our No-Gi Fundamentals class focuses on building a strong foundation of essential principles, techniques, and positions in Brazilian Jiu-Jitsu without the Gi.
The class follows a structured curriculum, focusing on specific systems and concepts over an extended period. Students will develop a deeper understanding of fundamental positions such as side control, mount, half guard, and much more.
One of the main differences between Gi and No-Gi training is the way we control our opponents. Without the Gi, we rely more on body positioning, underhooks, overhooks, and grips similar to those used in wrestling. Takedowns and control techniques also share many similarities with traditional wrestling.
If you have completed our Intro BJJ course and would like to explore grappling without the Gi, No-Gi Fundamentals is the perfect next step in your training.
Whether you're a complete beginner or have been training BJJ for years, you're always welcome to join No-Gi Fundamentals. After all, you can never practice the fundamentals too much!
Equipment: A rashguard and shorts without pockets or zippers are required for this class.
Practical information
- BJJ NO-GI
- Mat 2 Kampsport
- Mat 1 Kampsport
- 15–99 år
Training times
- Monday17.00 – 18.00Mat 2 Kampsport
- Monday19.00 – 20.00Mat 1 Kampsport
- Tuesday07.00 – 08.00Mat 2 Kampsport
- Tuesday17.00 – 18.00Mat 2 Kampsport
- Tuesday19.00 – 20.00Mat 2 Kampsport
- Wednesday17.00 – 18.00Mat 2 Kampsport
- Thursday07.00 – 08.00Mat 2 Kampsport
- Thursday17.00 – 18.00Mat 2 Kampsport
- Thursday19.00 – 20.00Mat 2 Kampsport
