Træningstider
Hold
Monday 06 Apr 2026
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Lasse Brock Bennedsen | |
|
11:00-12:00 |
Lasse Brock Bennedsen |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Mack Promanee | |
|
11:00-12:00 |
Michael Marlow |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Ronny Christensen |
Tuesday 07 Apr 2026
Holdsal Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
16:30-17:30 |
Laurits Tielbo |
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Alexander Naumov | |
|
17:00-18:00 |
Alexander Naumov | |
|
18:00-19:00 |
Isamu Inoue |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Vincent Ringgaard Christoffersen | |
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Frej Nielsen | |
|
17:00-18:00 |
Frej Nielsen | |
|
18:00-19:00 |
Alfred Nassoro | |
|
19:00-20:00 |
Alexander Naumov |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:30 |
Carl Johan Schultz | |
|
18:30-19:30 |
Joachim Christensen |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Fundamentals Open Guard Top Week 10 How to pass the knee shield |
Ulver Christensen |
|
17:00-18:00 |
Intro Week 2 Week 2 How to keep control from the mount on top |
Ulver Christensen |
|
18:00-19:00 |
Alexander Naumov |
Wednesday 08 Apr 2026
Holdsal Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Vincent Ringgaard Christoffersen |
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki | |
|
16:00-17:00 |
Vincent Ringgaard Christoffersen | |
|
17:00-18:30 |
Shimon Mochizuki | |
|
18:30-19:30 |
Fundamentals Open Guard Top Week 10 How to pass the knee shield |
Vincent Ringgaard Christoffersen |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Fundamentals Open Guard Top Week 10 How to pass the knee shield |
Lasse Brock Bennedsen |
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Shimon Mochizuki | |
|
17:00-18:00 |
Frederik Petersen | |
|
18:00-19:00 |
Nikolai Koubti |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Sherwan Hanid Khalil | |
|
18:00-19:00 |
Joachim Christensen |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Joachim Christensen | |
|
17:00-18:00 |
Joachim Christensen | |
|
18:30-19:30 |
No-Gi Intro Week 4 Submissions from mount |
Alexander Naumov |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Alberte Scheuer |
Thursday 09 Apr 2026
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki | |
|
16:00-17:00 |
Alexander Naumov | |
|
17:00-18:00 |
Alexander Naumov | |
|
18:00-19:00 |
Isamu Inoue | |
|
19:00-20:00 |
Eivind Bjørås |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Kamil Kmiotek | |
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Ziggy Micheelsen | |
|
17:00-18:00 |
Frej Nielsen | |
|
18:00-19:00 |
Alexander Naumov |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Nikolai Koubti | |
|
16:00-17:00 |
Shimon Mochizuki | |
|
17:00-18:30 |
Frederik Strauss |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Fundamentals Open Guard Top Week 10 How to pass the knee shield |
Frej Nielsen |
|
17:00-18:00 |
Intro Week 2 Week 2 How to keep control from the mount on top |
Noor Jady |
|
18:30-19:30 |
Frederik Strauss |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Ronny Christensen | |
|
17:00-18:00 |
Martin Prassé |
Friday 10 Apr 2026
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki | |
|
17:00-18:00 |
Oskar Lang |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Fundamentals Open Guard Top Week 10 How to pass the knee shield |
Louise Nøhr |
|
09:00-10:15 |
Vincent Ringgaard Christoffersen | |
|
16:00-17:00 |
Tim Rasmussen | |
|
17:00-18:00 |
Alfred Nassoro |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Alfred Nassoro | |
|
17:00-18:00 |
Chi On Frank Liu |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Ronny Christensen |
Saturday 11 Apr 2026
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Mads Albert Bergmann | |
|
11:00-12:00 |
Nikolai Koubti |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Alfred Nassoro | |
|
11:00-12:00 |
Mads Albert Bergmann |
Sunday 12 Apr 2026
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
09:00-10:00 |
Vincent Ringgaard Christoffersen | |
|
10:00-11:00 |
Vincent Ringgaard Christoffersen | |
|
11:00-12:00 |
Isamu Inoue |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
09:00-10:00 | ||
|
10:00-11:00 |
Lasse Brock Bennedsen | |
|
11:00-12:00 |
Ulver Christensen | |
|
12:00-13:00 |
William Mørck | |
|
13:00-14:00 |
William Mørck |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
11:00-12:00 |
Ronny Christensen |