BJJ Advanced

BJJ Advanced Advanced Brazilian Jiu-Jitsu – Minimum Blue Belt Required

Our BJJ Advanced class is designed for experienced practitioners and competitive athletes at Arte Suave. The class follows a structured curriculum developed by Shimon, with a strong focus on competition preparation and advanced technical development. The curriculum is divided into training blocks, each focusing on specific positions or concepts in Brazilian Jiu-Jitsu. Each block lasts approximately 8–12 weeks and may cover topics such as stand-up techniques, pin escapes, armbars, or closed guard passing. Due to the technical complexity and intensity of the training, participants must hold at least a blue belt to attend.

Students are expected to have a solid understanding of fundamental BJJ techniques, as basic concepts will not be explained in detail during this class.

Each training session lasts 90 minutes and consists of a warm-up, technical instruction and drilling, situational sparring, and finishes with free sparring.

Mandatory in this class

• BJJ Gi (mandatory)
• Minimum blue belt