BJJ
BJJ GIInstructors
Alexander Naumov
Chi On Frank Liu
Mads Albert Bergmann
Shimon Mochizuki
Ulver Christensen
About the class
This class requires a gi
The BJJ class is for everyone regardless of level, whether you just started or have been training for a long time, there is something for everyone.
It is a mix of basic and more advanced techniques. This class requires you to have a gi, as several of the techniques make use of the gi.
The training consists of warm-up, technique training, situation sparring and free sparring.
What is BJJ?
Brazilian Jiu Jitsu - BJJ is a martial art based on ground fighting. BJJ focuses on the ability to take an opponent from a standing fight to the ground without punches or kicks. The goal is to be able to control your opponent on the floor, gain a dominant position and use a variety of techniques to force them to give up, by "tapping out" via various joint locks or chokeholds.
Practical information
- BJJ GI
- Mat 2 Kampsport
- Mat 4 Kampsport
- +90 kg guys only
Training times
- Tuesday09.00 – 10.15Mat 2 Kampsport
- Tuesday18.00 – 19.00Mat 4 Kampsport
- Wednesday09.00 – 10.15Mat 2 Kampsport
- Thursday18.00 – 19.00Mat 2 Kampsport
- Friday09.00 – 10.15Mat 2 Kampsport
- Friday17.00 – 18.00Mat 4 Kampsport
- Saturday10.00 – 11.00Mat 2 Kampsport
- Sunday09.00 – 10.00Mat 2 Kampsport
- Sunday11.00 – 12.00Mat 2 Kampsport