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Open Gym
Om holdet
Open Gym – Træn på egen hånd
Open Gym giver dig mulighed for at træne på egen hånd og tilrettelægge din træning efter dine egne mål og behov.
Vi anbefaler, at du booker en plads på forhånd, så du er sikker på, at der er plads i gymmet, når du ønsker at træne.
Vigtigt: Du skal altid tjekke ind, når du benytter Open Gym – også selvom du har booket en plads på forhånd.
Praktisk information
- Power Rack
- Rig Performance Gym
- Open Gym/Mat
Træningstider
- Mandag07.00 – 08.00Power Rack
- Mandag08.00 – 09.00Rig Performance Gym
- Mandag09.00 – 10.00Rig Performance Gym
- Mandag10.00 – 11.00Rig Performance Gym
- Mandag11.00 – 12.00Rig Performance Gym
- Mandag12.00 – 13.00Rig Performance Gym
- Mandag13.00 – 14.00Rig Performance Gym
- Mandag14.00 – 15.00Power Rack
- Mandag15.00 – 16.00Power Rack
- Mandag16.00 – 17.00Power Rack
- Mandag17.00 – 18.00Power Rack
- Mandag18.00 – 19.00Power Rack
- Mandag18.00 – 19.00Rig Performance Gym
- Mandag19.00 – 20.00Power Rack
- Mandag19.00 – 20.00Rig Performance Gym
- Tirsdag08.00 – 09.00Rig Performance Gym
- Tirsdag09.00 – 10.00Rig Performance Gym
- Tirsdag10.00 – 11.00Rig Performance Gym
- Tirsdag11.00 – 12.00Rig Performance Gym
- Tirsdag12.00 – 13.00Rig Performance Gym
- Tirsdag13.00 – 14.00Rig Performance Gym
- Tirsdag14.00 – 15.00Power Rack
- Tirsdag15.00 – 16.00Power Rack
- Tirsdag16.00 – 17.00Power Rack
- Tirsdag17.00 – 18.00Power Rack
- Tirsdag18.00 – 19.00Rig Performance Gym
- Tirsdag18.00 – 19.00Power Rack
- Tirsdag19.00 – 20.00Power Rack
- Tirsdag19.00 – 20.00Rig Performance Gym
- Onsdag08.00 – 09.00Rig Performance Gym
- Onsdag09.00 – 10.00Rig Performance Gym
- Onsdag10.00 – 11.00Rig Performance Gym
- Onsdag11.00 – 12.00Rig Performance Gym
- Onsdag12.00 – 13.00Rig Performance Gym
- Onsdag13.00 – 14.00Rig Performance Gym
- Onsdag14.00 – 15.00Power Rack
- Onsdag15.00 – 16.00Power Rack
- Onsdag16.00 – 17.00Power Rack
- Onsdag17.00 – 18.00Power Rack
- Onsdag18.00 – 19.00Power Rack
- Onsdag18.00 – 19.00Rig Performance Gym
- Onsdag19.00 – 20.00Rig Performance Gym
- Onsdag19.00 – 20.00Power Rack
- Torsdag08.00 – 09.00Rig Performance Gym
- Torsdag09.00 – 10.00Rig Performance Gym
- Torsdag10.00 – 11.00Rig Performance Gym
- Torsdag11.00 – 12.00Rig Performance Gym
- Torsdag12.00 – 13.00Rig Performance Gym
- Torsdag13.00 – 14.00Rig Performance Gym
- Torsdag14.00 – 15.00Power Rack
- Torsdag15.00 – 16.00Power Rack
- Torsdag16.00 – 17.00Power Rack
- Torsdag16.00 – 17.00Rig Performance Gym
- Torsdag17.00 – 18.00Power Rack
- Torsdag18.00 – 19.00Power Rack
- Torsdag18.00 – 19.00Rig Performance Gym
- Torsdag19.00 – 20.00Rig Performance Gym
- Torsdag19.00 – 20.00Power Rack
- Fredag07.00 – 08.00Rig Performance Gym
- Fredag08.00 – 09.00Rig Performance Gym
- Fredag09.00 – 10.00Rig Performance Gym
- Fredag10.00 – 11.00Rig Performance Gym
- Fredag11.00 – 12.00Rig Performance Gym
- Fredag12.00 – 13.00Rig Performance Gym
- Fredag13.00 – 14.00Rig Performance Gym
- Fredag14.00 – 15.00Power Rack
- Fredag15.00 – 16.00Power Rack
- Fredag16.00 – 17.00Power Rack
- Fredag17.00 – 18.00Rig Performance Gym
- Fredag17.00 – 18.00Power Rack
- Lørdag09.00 – 10.00Rig Performance Gym
- Lørdag09.00 – 10.00Power Rack
- Lørdag10.00 – 11.00Rig Performance Gym
- Lørdag10.00 – 11.00Power Rack
- Lørdag11.00 – 12.00Rig Performance Gym
- Lørdag11.00 – 12.00Power Rack
- Søndag10.00 – 11.00Rig Performance Gym
- Søndag10.00 – 11.00Power Rack
- Søndag11.00 – 12.00Power Rack
- Søndag12.00 – 13.00Power Rack
- Søndag12.00 – 13.00Rig Performance Gym
- Søndag13.00 – 14.00Power Rack
- Søndag13.00 – 14.00Rig Performance Gym
