Træningstider
Hold
Monday 02 Feb 2026
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Oskar Lang | |
|
18:00-19:00 |
Nikolai Koubti | |
|
19:00-20:00 |
William Tregart |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Fundamentals Open Guard Top Week 1 How to put a seated opponent on his back |
Adrian Ovidiu Cotoara |
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Shimon Mochizuki | |
|
17:00-18:00 |
Oskar Vedsted-Jakobsen | |
|
18:30-19:30 |
Fundamentals Open Guard Top Week 1 How to put a seated opponent on his back |
Khalegh Alizadeh |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Sherwan Hanid Khalil | |
|
18:00-19:30 |
Michael Marlow |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Oskar Lang | |
|
17:00-18:30 |
Shimon Mochizuki | |
|
18:30-19:30 |
Intro week 5 Week 5 How to get out of side control |
Christian Körner |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Morten Møgelberg Nielsen |
Tuesday 03 Feb 2026
Holdsal Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
16:30-17:30 |
Laurits Tielbo |
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki | |
|
16:00-17:00 |
Alexander Naumov | |
|
17:00-18:00 |
Alexander Naumov | |
|
18:00-19:00 |
Isamu Inoue |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Kamil Kmiotek | |
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Frej Nielsen | |
|
17:00-18:00 |
Frej Nielsen | |
|
18:00-19:00 |
Alfred Nassoro | |
|
19:00-20:00 |
Alexander Naumov |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:30 |
Joachim Christensen | |
|
18:30-19:30 |
Dennis Købke |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Fundamentals Open Guard Top Week 1 How to put a seated opponent on his back |
Ulver Christensen |
|
17:00-18:00 |
Oskar Vedsted-Jakobsen | |
|
18:00-19:00 |
Alexander Naumov |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Ronny Christensen | |
|
17:00-18:00 |
Christian løvschall |
Wednesday 04 Feb 2026
Holdsal Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-17:00 |
Vincent Ringgaard Christoffersen |
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki | |
|
16:00-17:00 |
Vincent Ringgaard Christoffersen | |
|
17:00-18:30 |
Khalegh Alizadeh | |
|
18:30-19:30 |
Fundamentals Open Guard Top Week 1 How to put a seated opponent on his back |
Mads Albert Bergmann |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Fundamentals Open Guard Top Week 1 How to put a seated opponent on his back |
Lasse Brock Bennedsen |
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Khalegh Alizadeh | |
|
17:00-18:00 |
Oskar Vedsted-Jakobsen | |
|
18:00-19:00 |
Nikolai Koubti |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Sherwan Hanid Khalil | |
|
18:00-19:00 |
Dennis Købke |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Joachim Christensen | |
|
17:00-18:00 |
Joachim Christensen | |
|
18:30-19:30 |
Intro week 5 Week 5 How to get out of side control |
Alexander Naumov |
Thursday 05 Feb 2026
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki | |
|
16:00-17:00 |
Signe abel Kalmar | |
|
17:00-18:00 |
Signe abel Kalmar | |
|
18:00-19:00 |
Isamu Inoue | |
|
19:00-20:00 |
Eivind Bjørås |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Kamil Kmiotek | |
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Ziggy Micheelsen | |
|
17:00-18:00 |
Frej Nielsen | |
|
18:00-19:00 |
Mads Albert Bergmann |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Nikolai Koubti | |
|
17:00-18:30 |
Frederik Strauss |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Fundamentals Open Guard Top Week 1 How to put a seated opponent on his back |
Frej Nielsen |
|
17:00-18:00 |
No-Gi Intro Week 3 Escapes from mount |
Isamu Inoue |
|
18:30-19:30 |
Frederik Strauss |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Ronny Christensen | |
|
17:00-18:00 |
Martin Prassé |
Friday 06 Feb 2026
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Fundamentals Open Guard Top Week 1 How to put a seated opponent on his back |
Lasse Brock Bennedsen |
|
16:00-17:00 |
Ziggy Micheelsen | |
|
17:00-18:00 |
Dennis Købke |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Dennis Købke | |
|
17:00-18:00 |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Ronny Christensen |
Saturday 07 Feb 2026
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Mads Albert Bergmann | |
|
11:00-12:00 |
Nikolai Koubti |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Alfred Nassoro | |
|
11:00-12:00 |
Mads Albert Bergmann |
Sunday 08 Feb 2026
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Isamu Inoue | |
|
11:00-12:00 |
Isamu Inoue |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
09:00-10:00 | ||
|
10:00-11:00 |
Jabar Shirani Shirani | |
|
11:00-12:00 |
Ulver Christensen | |
|
12:00-13:00 |
Isamu Inoue | |
|
13:00-14:00 |
Mikael Arjun Mortensen |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
11:00-12:00 |
Ronny Christensen |
