Træningstider
Hold
Monday 30 Mar 2026
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki | |
|
17:00-18:00 |
Isamu Inoue | |
|
18:00-19:00 |
Nikolai Koubti | |
|
19:00-20:00 |
William Tregart |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Fundamentals Open Guard Top Week 9 Knee cut pass Can't get the underhook |
Adrian Ovidiu Cotoara |
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
William Tregart | |
|
17:00-18:00 |
Frederik Petersen | |
|
18:30-19:30 |
Fundamentals Open Guard Top Week 9 Knee cut pass Can't get the underhook |
Khalegh Alizadeh |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Sherwan Hanid Khalil | |
|
18:00-19:30 |
Michael Marlow |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Sherwan Hanid Khalil | |
|
17:00-18:30 |
William Tregart | |
|
18:30-19:30 |
No-Gi Intro Week 3 Escapes from mount |
Christian Körner |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Morten Møgelberg Nielsen |
Tuesday 31 Mar 2026
Holdsal Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
16:30-17:30 |
Laurits Tielbo |
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Lasse Brock Bennedsen | |
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Frej Nielsen | |
|
17:00-18:00 |
Frej Nielsen | |
|
18:00-19:00 |
Mack Promanee | |
|
19:00-20:00 |
Alexander Naumov |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:30 |
Carl Johan Schultz | |
|
18:30-19:30 |
Joachim Christensen |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Fundamentals Open Guard Top Week 9 Knee cut pass Can't get the underhook |
Ulver Christensen |
|
17:00-18:00 |
Intro Week 1 Week 1 Mount on the bottom. How to escape |
Millad Ghobishi |
|
18:00-19:00 |
Alexander Naumov |
Wednesday 01 Apr 2026
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki | |
|
17:00-18:30 |
William Tregart | |
|
18:30-19:30 |
Fundamentals Open Guard Top Week 9 Knee cut pass Can't get the underhook |
Ulver Christensen |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Fundamentals Open Guard Top Week 9 Knee cut pass Can't get the underhook |
Lasse Brock Bennedsen |
|
09:00-10:15 |
Mads Albert Bergmann | |
|
16:00-17:00 |
William Tregart | |
|
17:00-18:00 |
Frederik Petersen | |
|
18:00-19:00 |
Nikolai Koubti |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Sherwan Hanid Khalil | |
|
18:00-19:00 |
Joachim Christensen |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Joachim Christensen | |
|
17:00-18:00 |
Joachim Christensen | |
|
18:30-19:30 |
No-Gi Intro Week 3 Escapes from mount |
Alexander Naumov |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Alberte Scheuer |
Thursday 02 Apr 2026
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Joachim Christensen | |
|
11:00-12:00 |
Millad Ghobishi |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Nikolai Koubti |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Frederik Strauss | |
|
11:00-12:00 |
Frederik Strauss |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Ronny Christensen |
Friday 03 Apr 2026
Holdsal Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
23:30-23:40 |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Ulver Christensen | |
|
11:00-12:00 |
Ulver Christensen |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 | ||
|
11:00-12:00 |
Michael Marlow |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Ronny Christensen |
Saturday 04 Apr 2026
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:30-12:00 |
Shimon Mochizuki |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Mads Albert Bergmann | |
|
11:00-12:00 |
Nikolai Koubti |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Michael Marlow | |
|
11:00-12:00 |
Mads Albert Bergmann |
Sunday 05 Apr 2026
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
09:00-10:00 | ||
|
10:00-11:00 |
Ulver Christensen | |
|
11:00-12:00 |
Ulver Christensen | |
|
12:00-13:00 |
William Mørck | |
|
13:00-14:00 |
Mikael Arjun Mortensen |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
11:00-12:00 |
Ronny Christensen |