Træningstider
Hold
Monday 03 Jun 2024
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki | |
|
17:00-18:00 |
Bruce Ali | |
|
18:00-19:00 |
Nikolai Koubti | |
|
19:00-20:00 |
Alexander Naumov |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Fundamentals Pin Escapes Week 9 Underhook Side Control Escape |
Katla Hrund Björnsdóttir |
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Shimon Mochizuki | |
|
17:00-18:00 |
Frederik Petersen | |
|
18:30-19:30 |
Fundamentals Pin Escapes Week 9 Underhook Side Control Escape |
Khalegh Alizadeh |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 | ||
|
17:00-18:00 |
Sherwan Hanid Khalil | |
|
19:00-20:00 |
Frederik Strauss |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Bruce Ali | |
|
17:00-18:30 |
Shimon Mochizuki | |
|
18:30-19:30 |
Intro BJJ Week 8 Closed guard control and attacks |
Frederik Petersen |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Morten Møgelberg Nielsen |
Tuesday 04 Jun 2024
Holdsal Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Laurits Tielbo |
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Alexander Naumov | |
|
17:00-18:00 |
Alexander Naumov | |
|
18:00-19:00 |
Vincent Ringgaard Christoffersen |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Kamil Kmiotek | |
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Frej Nielsen | |
|
17:00-18:00 |
Frej Nielsen | |
|
18:00-19:00 |
Bruce Ali | |
|
19:00-20:00 |
Alexander Naumov |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Shimon Mochizuki | |
|
17:00-18:30 |
Dennis Købke | |
|
18:30-19:30 |
Dennis Købke |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Fundamentals Pin Escapes Week 9 Underhook Side Control Escape |
Adrian Ovidiu Cotoara |
|
17:00-18:00 |
Intro BJJ Week 2 Control from mount. Four basic reactions |
Ulver Christensen |
|
18:00-19:00 |
Alexander Naumov |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Alberte Scheuer | |
|
17:00-18:00 | ||
|
18:00-19:00 |
Wednesday 05 Jun 2024
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki | |
|
17:00-18:30 |
Shimon Mochizuki | |
|
18:30-19:30 |
Fundamentals Pin Escapes Week 9 Underhook Side Control Escape |
Ulver Christensen |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Fundamentals Pin Escapes Week 9 Underhook Side Control Escape |
Katla Hrund Björnsdóttir |
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Shimon Mochizuki | |
|
17:00-18:00 |
Frederik Petersen | |
|
18:00-19:00 |
Nikolai Koubti |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 | ||
|
17:00-18:00 |
Sherwan Hanid Khalil | |
|
18:00-19:30 |
Dennis Købke |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Mack Promanee | |
|
17:00-18:00 |
Mack Promanee | |
|
18:30-19:30 |
Intro BJJ Week 8 Closed guard control and attacks |
Christian Körner |
Thursday 06 Jun 2024
Holdsal Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
06:30-07:30 |
Laurits Tielbo | |
|
18:15-19:15 |
Vincent Ringgaard Christoffersen |
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Alexander Naumov | |
|
17:00-18:00 |
Alexander Naumov | |
|
18:00-19:00 |
Millad Ghobishi | |
|
19:00-20:00 |
Eivind Bjørås |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Ziggy Micheelsen | |
|
17:00-18:00 |
Frej Nielsen | |
|
18:00-19:00 |
Alexander Naumov |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Nikolai Koubti | |
|
17:00-18:30 |
Frederik Strauss |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Isamu Inoue | |
|
16:00-17:00 |
Fundamentals Pin Escapes Week 9 Underhook Side Control Escape |
Frej Nielsen |
|
17:00-18:00 |
Intro BJJ Week 2 Control from mount. Four basic reactions |
Ulver Christensen |
|
18:30-19:30 |
Dennis Købke |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Martin Prassé |
Friday 07 Jun 2024
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Fundamentals Pin Escapes Week 9 Underhook Side Control Escape |
Louise Nøhr |
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Ulver Christensen | |
|
17:00-18:00 |
Chi On Frank Liu |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 | ||
|
17:00-18:00 |
Bruce Ali |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Bruce Ali | |
|
17:00-18:00 |
Oskar Lang |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Morten Møgelberg Nielsen |
Saturday 08 Jun 2024
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Adrian Ovidiu Cotoara | |
|
11:00-12:00 |
Nikolai Koubti |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Dennis Købke |
Sunday 09 Jun 2024
Holdsal Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Vincent Ringgaard Christoffersen |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
09:00-10:00 | ||
|
10:00-11:00 |
Igor Magdelinic |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
11:00-12:00 |
Signe abel Kalmar |
