Træningstider
Hold
Monday 03 Nov 2025
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Mack Promanee | |
|
18:00-19:00 |
Nikolai Koubti | |
|
19:00-20:00 |
Alexander Naumov |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Collar Drag to Back Take from Standing (Gi) Week 4 Collar Drag to Back Take |
Adrian Ovidiu Cotoara |
|
09:00-10:15 |
Isamu Inoue | |
|
16:00-17:00 |
Alexander Naumov | |
|
17:00-18:00 |
Frederik Petersen | |
|
18:30-19:30 |
Collar Drag to Back Take from Standing (Gi) Week 4 Collar Drag to Back Take |
Khalegh Alizadeh |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Michael Marlow | |
|
18:00-19:30 |
Michael Marlow |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 | ||
|
16:00-17:00 |
Mack Promanee | |
|
17:00-18:30 |
Alexander Naumov | |
|
18:30-19:30 |
Mount escape med albue-knæ-escapen (No-Gi) Week 3 Escapes from mount |
Shahin Adamiat |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Morten Møgelberg Nielsen |
Tuesday 04 Nov 2025
Holdsal Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
16:30-17:30 |
Laurits Tielbo |
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki | |
|
16:00-17:00 |
Alexander Naumov | |
|
17:00-18:00 |
Alexander Naumov | |
|
18:00-19:00 |
Isamu Inoue |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Kamil Kmiotek | |
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Frej Nielsen | |
|
17:00-18:00 |
Frej Nielsen | |
|
18:00-19:00 |
Mack Promanee | |
|
19:00-20:00 |
Alexander Naumov |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:30 |
Carl Johan Schultz | |
|
18:30-19:30 |
Joachim Christensen |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Collar Drag to Back Take from Standing (Gi) Week 4 Collar Drag to Back Take |
Ulver Christensen |
|
17:00-18:00 |
Lukket guard: Topkontrol i No-Gi Week 10 Closed Guard on top |
Oskar Vedsted-Jakobsen |
|
18:00-19:00 |
Alexander Naumov |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Christian løvschall |
Wednesday 05 Nov 2025
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki | |
|
17:00-18:30 |
Shimon Mochizuki | |
|
18:30-19:30 |
Collar Drag to Back Take from Standing (Gi) Week 4 Collar Drag to Back Take |
Ulver Christensen |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Collar Drag to Back Take from Standing (Gi) Week 4 Collar Drag to Back Take |
Vincent Ringgaard Christoffersen |
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Shimon Mochizuki | |
|
17:00-18:00 |
Frederik Petersen | |
|
18:00-19:00 |
Mack Promanee |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Mack Promanee | |
|
18:00-19:00 |
Joachim Christensen | |
|
19:00-20:00 |
Joachim Christensen |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Joachim Christensen | |
|
17:00-18:00 |
Joachim Christensen | |
|
18:30-19:30 |
Mount escape med albue-knæ-escapen (No-Gi) Week 3 Escapes from mount |
Alexander Naumov |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Alberte Scheuer |
Thursday 06 Nov 2025
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki | |
|
16:00-17:00 |
Alexander Naumov | |
|
17:00-18:00 |
Alexander Naumov | |
|
18:00-19:00 |
Isamu Inoue | |
|
19:00-20:00 |
Eivind Bjørås |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Kamil Kmiotek | |
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Tim Rasmussen | |
|
17:00-18:00 |
Frej Nielsen | |
|
18:00-19:00 |
Alexander Naumov |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Nikolai Koubti | |
|
16:00-17:00 |
Shimon Mochizuki | |
|
17:00-18:30 |
Frederik Strauss |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Isamu Inoue | |
|
16:00-17:00 |
Collar Drag to Back Take from Standing (Gi) Week 4 Collar Drag to Back Take |
Frej Nielsen |
|
17:00-18:00 |
Lukket guard: Topkontrol i No-Gi Week 10 Closed Guard on top |
Noor Jady |
|
18:30-19:30 |
Frederik Strauss |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Ronny Christensen | |
|
17:00-18:00 |
Martin Prassé |
Friday 07 Nov 2025
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki | |
|
17:00-18:00 |
Oskar Lang |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Collar Drag to Back Take from Standing (Gi) Week 4 Collar Drag to Back Take |
Louise Nøhr |
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Mads Albert Bergmann | |
|
17:00-18:00 |
Mack Promanee |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Mack Promanee | |
|
17:00-18:00 |
Chi On Frank Liu |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Ronny Christensen |
Saturday 08 Nov 2025
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Mads Albert Bergmann | |
|
11:00-12:00 |
Nikolai Koubti |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Alfred Nassoro | |
|
11:00-12:00 |
Mads Albert Bergmann |
Sunday 09 Nov 2025
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Vincent Ringgaard Christoffersen | |
|
11:00-12:00 |
Isamu Inoue |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
09:00-10:00 | ||
|
10:00-11:00 |
Jabar Shirani Shirani | |
|
11:00-12:00 |
Ulver Christensen | |
|
12:00-13:00 |
Joachim Christensen | |
|
13:00-14:00 |
Mack Promanee |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
11:00-12:00 |
Ronny Christensen |