Træningstider
Hold
Monday 24 Feb 2025
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki | |
|
17:00-18:00 |
Mack Promanee | |
|
18:00-19:00 |
Nikolai Koubti | |
|
19:00-20:00 |
William Tregart |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Fundamentals Back Attack Week 9 Overside RNC and Lapel Choke |
Adrian Ovidiu Cotoara |
|
09:00-10:15 |
Adrian Ovidiu Cotoara | |
|
16:00-17:00 |
Alexander Naumov | |
|
17:00-18:00 |
Frederik Petersen | |
|
18:30-19:30 |
Fundamentals Back Attack Week 9 Overside RNC and Lapel Choke |
Khalegh Alizadeh |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Sherwan Hanid Khalil | |
|
18:00-19:30 |
Bruce Ali |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Mack Promanee | |
|
17:00-18:30 |
Alexander Naumov | |
|
18:30-19:30 |
Intro BJJ Week 4 Attacks from mount. Americana and Armbar |
Samuel Ilnicki |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Morten Møgelberg Nielsen |
Tuesday 25 Feb 2025
Holdsal Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
16:30-17:30 |
Laurits Tielbo |
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 | ||
|
16:00-17:00 |
Alexander Naumov | |
|
17:00-18:00 |
Alexander Naumov | |
|
18:00-19:00 |
Isamu Inoue |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Kamil Kmiotek | |
|
09:00-10:15 |
Adrian Ovidiu Cotoara | |
|
16:00-17:00 |
Frej Nielsen | |
|
17:00-18:00 |
Frej Nielsen | |
|
18:00-19:00 |
Mack Promanee | |
|
19:00-20:00 |
Alexander Naumov |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:30 |
Carl Johan Schultz | |
|
18:30-19:30 |
Bruce Ali |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Fundamentals Back Attack Week 9 Overside RNC and Lapel Choke |
Adrian Ovidiu Cotoara |
|
17:00-18:00 |
Intro BJJ Week 8 Closed guard control and attacks |
Noor Jady |
|
18:00-19:00 |
Alexander Naumov |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Christian løvschall |
Wednesday 26 Feb 2025
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 | ||
|
17:00-18:30 |
Alexander Naumov | |
|
18:30-19:30 |
Fundamentals Back Attack Week 9 Overside RNC and Lapel Choke |
Ulver Christensen |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Fundamentals Back Attack Week 9 Overside RNC and Lapel Choke |
Isamu Inoue |
|
09:00-10:15 |
Adrian Ovidiu Cotoara | |
|
16:00-17:00 |
Alexander Naumov | |
|
17:00-18:00 |
Frederik Petersen | |
|
18:00-19:00 |
Nikolai Koubti |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Sherwan Hanid Khalil | |
|
18:00-19:30 |
Bruce Ali |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Bruce Ali | |
|
17:00-18:00 |
Bruce Ali | |
|
18:30-19:30 |
Intro BJJ Week 4 Attacks from mount. Americana and Armbar |
Christian Körner |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Alberte Scheuer |
Thursday 27 Feb 2025
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 | ||
|
16:00-17:00 |
Alexander Naumov | |
|
17:00-18:00 |
Alexander Naumov | |
|
18:00-19:00 |
Isamu Inoue | |
|
19:00-20:00 |
Alexander Naumov |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Kamil Kmiotek | |
|
09:00-10:15 |
Adrian Ovidiu Cotoara | |
|
16:00-17:00 |
Ziggy Micheelsen | |
|
17:00-18:00 |
Frej Nielsen | |
|
18:00-19:00 |
Alexander Naumov |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Nikolai Koubti | |
|
17:00-18:30 |
Frederik Strauss |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Isamu Inoue | |
|
16:00-17:00 |
Fundamentals Back Attack Week 9 Overside RNC and Lapel Choke |
Frej Nielsen |
|
17:00-18:00 |
Intro BJJ Week 8 Closed guard control and attacks |
Ulver Christensen |
|
18:30-19:30 |
Frederik Strauss |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Martin Prassé |
Friday 28 Feb 2025
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 | ||
|
17:00-18:00 |
Oskar Lang |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Fundamentals Back Attack Week 9 Overside RNC and Lapel Choke |
Louise Nøhr |
|
09:00-10:15 |
Adrian Ovidiu Cotoara | |
|
16:00-17:00 |
Mads Albert Bergmann | |
|
17:00-18:00 |
Mack Promanee |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Mack Promanee | |
|
17:00-18:00 |
Chi On Frank Liu |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Ronny Christensen |
Saturday 01 Mar 2025
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
11:00-12:00 |
Nikolai Koubti |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Joachim Christensen |
Sunday 02 Mar 2025
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
11:00-12:00 |
Isamu Inoue |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
09:00-10:00 | ||
|
10:00-11:00 |
Igor Magdelinic | |
|
11:00-12:00 |
Ulver Christensen |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
11:00-12:00 |
Ronny Christensen |
