08:00-09:00

Elite BJJ

Shimon Mochizuki

17:00-18:00

MMA - Clinch/Wall Wrestling

Mack Promanee

18:00-19:00

Elite MMA clinch

Mack Promanee

19:00-20:00

No-Gi Fundamentals

Alexander Naumov

09:00-10:15

No-Gi Øvede

Shimon Mochizuki

16:00-17:00

No-Gi Øvede

Shimon Mochizuki

17:00-18:00

No-Gi Fundamentals

Frederik Petersen

18:30-19:30

BJJ Fundamentals

Khalegh Alizadeh

08:00-09:00

Open Kickboksning Træning

17:00-18:00

Kickboksning

Sherwan Hanid Khalil

18:00-19:00

Kickboxing Øvede

Dennis Købke

19:00-20:00

Kickboksning

Dennis Købke

16:00-17:00

MMA Fundamentals

Mack Promanee

17:00-18:30

BJJ Øvede

Shimon Mochizuki

17:00-18:00

WOD

Morten Møgelberg Nielsen

16:00-17:00

Kids BJJ 5-8 år

Alexander Naumov
Vincent Ringgaard Christoffersen
Signe abel Kalmar

17:00-18:00

Kids BJJ 9-12 år

Alexander Naumov
Vincent Ringgaard Christoffersen
Signe abel Kalmar

18:00-19:00

Junior BJJ

Vincent Ringgaard Christoffersen
Isamu Inoue

09:00-10:15

BJJ

Shimon Mochizuki

16:00-17:00

No-Gi

Frej Nielsen

17:00-18:00

No-Gi Fundamentals

Frej Nielsen

18:00-19:00

MMA - Stand up

Mack Promanee

19:00-20:00

No-Gi Fundamentals

Alexander Naumov

20:00-21:15

Freestyle Wrestling

16:00-17:00

Elite BJJ

Shimon Mochizuki

17:00-18:30

Øvede Kickboxing

Dennis Købke

18:30-19:30

Kickboxing Fundamentals

Dennis Købke

16:00-17:00

BJJ Fundamentals

Adrian Ovidiu Cotoara

17:00-18:00

Intro BJJ

Ulver Christensen
Adrian Ovidiu Cotoara

18:00-19:00

BJJ

Alexander Naumov

07:00-08:00

WOD and Coffee

Ronny Christensen

17:00-18:00

Styrketræning til grappling

18:15-19:15

Yoga

08:00-09:00

Elite BJJ

Shimon Mochizuki

17:00-18:30

BJJ Øvede

Shimon Mochizuki

18:30-19:30

BJJ Fundamentals

Ulver Christensen

07:00-08:00

BJJ Fundamentals

Adrian Ovidiu Cotoara

09:00-10:15

BJJ

Shimon Mochizuki

16:00-17:00

No-Gi Øvede

Shimon Mochizuki

17:00-18:00

No-Gi Fundamentals

Frederik Petersen

18:00-19:00

Elite MMA allround game

Joachim Christensen

08:00-09:00

Open Kickboksning Træning

17:00-18:00

Kickboksning Fundamentals

Sherwan Hanid Khalil

18:00-19:30

Kickboksning

Dennis Købke

16:00-17:00

MMA Fundamentals

Mack Promanee

17:00-18:00

MMA - All Round

Mack Promanee

17:00-18:00

WOD

Alberte Scheuer

06:30-07:30

Motions boksehold

Laurits Tielbo

16:00-17:00

Kids BJJ 5-8 år

Alexander Naumov
Vincent Ringgaard Christoffersen

17:00-18:00

Kids BJJ 9-12 år

Alexander Naumov
Vincent Ringgaard Christoffersen

18:00-19:00

Junior BJJ

Isamu Inoue
Vincent Ringgaard Christoffersen

19:00-20:00

No-Gi Fundamentals

Isamu Inoue

09:00-10:15

No-Gi Øvede

Shimon Mochizuki

16:00-17:00

No-Gi

Ziggy Micheelsen

17:00-18:00

No-Gi Fundamentals

Frej Nielsen

18:00-19:00

BJJ

Alexander Naumov

16:00-17:00

Elite BJJ

Shimon Mochizuki

17:00-18:30

Øvede Kickboksning

Mack Promanee

08:00-09:00

No-Gi +35 år

Isamu Inoue

16:00-17:00

BJJ Fundamentals

Frej Nielsen

17:00-18:00

Intro BJJ

Oskar Vedsted-Jakobsen
Ulver Christensen

18:30-19:30

Kickboxing Fundamentals

Mack Promanee

07:00-08:00

WOD and Coffee

Ronny Christensen

17:00-18:00

WOD

Martin Prassé

08:00-09:00

Elite BJJ

Shimon Mochizuki

17:00-18:00

Women´s Only BJJ

09:00-10:15

BJJ

Shimon Mochizuki

16:00-17:00

No-Gi Øvede

Shimon Mochizuki

17:00-18:00

BJJ

Chi On Frank Liu

08:00-09:00

Open Kickboksning Træning

17:00-18:00

Kickboksning Sparring

Mack Promanee

16:00-17:00

Kickboxing Fundamentals

Mack Promanee

17:00-18:00

MMA - Gnp/Ground Game

Oskar Lang

16:00-17:00

WOD

Ronny Christensen

11:00-12:00

Elite MMA Sparring

Nikolai Koubti

10:00-11:00

Kickboksning

Dennis Købke

10:00-11:00

Yoga

Vincent Ringgaard Christoffersen

09:00-10:00

Big Boys

10:00-11:00

No-Gi Standup

Igor Magdelinic

11:00-12:00

BJJ Tumlehold 3-4 år

Vincent Ringgaard Christoffersen

11:00-12:00

WOD

Ronny Christensen