08:00-09:00

Elite BJJ

Shimon Mochizuki

17:00-18:00

MMA - Clinch/Wall Wrestling

Mack Promanee

18:00-19:00

Elite MMA clinch

Nikolai Koubti

07:00-08:00

BJJ Fundamentals

Vincent Ringgaard Christoffersen

09:00-10:15

No-Gi Øvede

Joachim Christensen

16:00-17:00

No-Gi

Ulver Christensen

17:00-18:30

BJJ

Ulver Christensen

08:00-09:00

Open Kickboksning Træning

17:00-18:00

Kickboksning

Sherwan Hanid Khalil

07:00-08:00

WOD and Coffee

Ronny Christensen

17:00-18:00

Motions boksehold

Laurits Tielbo

07:00-08:00

No-Gi Fundamentals

Kamil Kmiotek

09:00-10:15

BJJ

Adrian Ovidiu Cotoara

16:00-17:00

No-Gi

Ulver Christensen

18:00-19:00

MMA - Stand up

Mack Promanee

20:00-21:15

Freestyle Wrestling

17:00-18:30

Kickboxing

Joachim Christensen

16:00-17:00

BJJ Fundamentals

Adrian Ovidiu Cotoara

18:00-19:30

BJJ

Alexander Naumov

07:00-08:00

WOD and Coffee

Ronny Christensen

17:00-18:00

Styrketræning til grappling

08:00-09:00

Elite BJJ

Shimon Mochizuki

17:00-18:00

MMA - All Round

Joachim Christensen

07:00-08:00

BJJ Fundamentals

Katla Hrund Björnsdóttir

09:00-10:15

BJJ

Joachim Christensen

16:00-17:00

No-Gi

Alexander Naumov

18:00-19:00

Elite MMA allround game

Nikolai Koubti

08:00-09:00

Open Kickboksning Træning

17:00-18:30

Kickboksning

Sherwan Hanid Khalil

17:00-18:30

BJJ

Ulver Christensen

07:00-08:00

WOD and Coffee

Ronny Christensen

06:30-07:30

Motions boksehold

Laurits Tielbo

17:00-18:00

Yoga

Vincent Ringgaard Christoffersen

09:00-11:00

Summer Camp

Shimon Mochizuki

16:00-17:00

No-Gi

Ziggy Micheelsen

18:00-20:00

Summer Camp

Shimon Mochizuki

10:00-11:00

Elite MMA kickboxing

Nikolai Koubti

17:00-18:30

Kickboksning

Frederik Strauss

08:00-09:00

No-Gi +35 år

Isamu Inoue

07:00-08:00

WOD and Coffee

Ronny Christensen

17:00-18:00

WOD

Martin Prassé

07:00-08:00

BJJ Fundamentals

Vincent Ringgaard Christoffersen

09:00-11:00

Summer Camp

Shimon Mochizuki

16:00-18:00

Summer Camp

Shimon Mochizuki

08:00-09:00

Open Kickboksning Træning

17:00-18:00

Kickboksning Sparring

Mack Promanee

16:00-17:00

Kickboxing Fundamentals

Mack Promanee

17:00-18:00

MMA - Gnp/Ground Game

Oskar Lang

16:00-17:00

WOD

Ronny Christensen

10:00-12:00

Summer Camp

Shimon Mochizuki

11:00-12:00

Elite MMA Sparring

Nikolai Koubti

15:30-17:30

Summer Camp

Shimon Mochizuki

17:30-19:30

Graduering

Shimon Mochizuki

10:00-11:00

Kickboksning

Dennis Købke

12:00-13:00

Yoga

Vincent Ringgaard Christoffersen

10:00-12:00

Summer Camp

Shimon Mochizuki

14:30-16:30

Summer Camp

Shimon Mochizuki

11:00-12:00

WOD

Ronny Christensen