Træningstider
Hold
Monday 21 Oct 2024
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki | |
|
17:00-18:00 |
Mack Promanee | |
|
18:00-19:00 |
Nikolai Koubti | |
|
19:00-20:00 |
William Tregart |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Fundamentals Submission Defence Week 14 Triangle Defense posture |
Isamu Inoue |
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Shimon Mochizuki | |
|
17:00-18:00 |
Frederik Petersen | |
|
18:30-19:30 |
Fundamentals Submission Defence Week 14 Triangle Defense posture |
Khalegh Alizadeh |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 | ||
|
17:00-18:00 |
Bruce Ali | |
|
18:00-19:30 |
Dennis Købke |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Mack Promanee | |
|
17:00-18:30 |
Shimon Mochizuki | |
|
18:30-19:30 |
Intro BJJ Week 8 Closed guard control and attacks |
Mindaugas Kuciauskas |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Ronny Christensen | |
|
17:00-18:00 |
Morten Møgelberg Nielsen |
Tuesday 22 Oct 2024
Holdsal Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Laurits Tielbo |
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Alexander Naumov | |
|
17:00-18:00 |
Alexander Naumov | |
|
18:00-19:00 |
Isamu Inoue |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Kamil Kmiotek | |
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Frej Nielsen | |
|
17:00-18:00 |
Frej Nielsen | |
|
18:00-19:00 |
Mack Promanee | |
|
19:00-20:00 |
Alexander Naumov |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:30 |
Joachim Christensen | |
|
18:30-19:30 |
Joachim Christensen |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Fundamentals Submission Defence Week 14 Triangle Defense posture |
Ulver Christensen |
|
17:00-18:00 |
Intro BJJ Week 1 Umpa Escape from mount. |
Ulver Christensen |
|
18:00-19:00 |
Alexander Naumov |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Ronny Christensen |
Wednesday 23 Oct 2024
Holdsal Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
18:15-19:15 |
Titta Soini |
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki | |
|
17:00-18:30 |
Alexander Naumov | |
|
18:30-19:30 |
Fundamentals Submission Defence Week 14 Triangle Defense posture |
Ulver Christensen |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Fundamentals Submission Defence Week 14 Triangle Defense posture |
Adrian Ovidiu Cotoara |
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Frederik Petersen | |
|
17:00-18:00 |
Frederik Petersen | |
|
18:00-19:00 |
Nikolai Koubti |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 | ||
|
17:00-18:00 |
Sherwan Hanid Khalil | |
|
18:00-19:30 |
Dennis Købke |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Mack Promanee | |
|
17:00-18:00 |
Mack Promanee | |
|
18:30-19:30 |
Intro BJJ Week 8 Closed guard control and attacks |
Millad Ghobishi |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Ronny Christensen | |
|
17:00-18:00 |
Alberte Scheuer |
Thursday 24 Oct 2024
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Alexander Naumov | |
|
17:00-18:00 |
Alexander Naumov | |
|
18:00-19:00 |
Isamu Inoue | |
|
19:00-20:00 |
Alexander Naumov |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Ziggy Micheelsen | |
|
17:00-18:00 |
Frej Nielsen | |
|
18:00-19:00 |
Alexander Naumov |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Nikolai Koubti | |
|
16:00-17:00 |
Shimon Mochizuki | |
|
17:00-18:30 |
Frederik Strauss |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Isamu Inoue | |
|
16:00-17:00 |
Fundamentals Submission Defence Week 14 Triangle Defense posture |
Frej Nielsen |
|
17:00-18:00 |
Intro BJJ Week 1 Umpa Escape from mount. |
Oskar Vedsted-Jakobsen |
|
18:30-19:30 |
Frederik Strauss |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Ronny Christensen |
Friday 25 Oct 2024
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Fundamentals Submission Defence Week 14 Triangle Defense posture |
Louise Nøhr |
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Shimon Mochizuki | |
|
17:00-18:00 |
Chi On Frank Liu |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 | ||
|
17:00-18:00 |
Mack Promanee |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Mack Promanee | |
|
17:00-18:00 |
Oskar Lang |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Ronny Christensen |
Saturday 26 Oct 2024
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
11:00-12:00 |
Nikolai Koubti |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Dennis Købke |
Sunday 27 Oct 2024
Holdsal Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
12:00-13:30 | ||
|
10:00-11:00 |
Vincent Ringgaard Christoffersen |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
09:00-10:00 | ||
|
10:00-11:00 |
Igor Magdelinic |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
11:00-12:00 |
Vincent Ringgaard Christoffersen |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
11:00-12:00 |
Ronny Christensen |
