Træningstider
Hold
Monday 29 Dec 2025
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki | |
|
10:00-11:00 |
Nikolai Koubti | |
|
17:00-18:00 |
Joachim Christensen | |
|
19:00-20:00 |
William Tregart |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Alexander Naumov | |
|
17:00-18:00 |
Frederik Petersen | |
|
18:30-19:30 |
How to open up the closed guard Week 6 |
Khalegh Alizadeh |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Sherwan Hanid Khalil | |
|
18:00-19:30 |
Michael Marlow |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 | ||
|
16:00-17:00 |
Joachim Christensen | |
|
17:00-18:30 |
Alexander Naumov | |
|
18:30-19:30 |
Closed Guard on top Week 10 |
Christian Körner |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Morten Møgelberg Nielsen |
Tuesday 30 Dec 2025
Holdsal Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Laurits Tielbo |
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Kamil Kmiotek | |
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Frej Nielsen | |
|
17:00-18:00 |
Frej Nielsen | |
|
18:00-19:00 |
Joachim Christensen | |
|
19:00-20:00 |
Alexander Naumov |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:30 |
Carl Johan Schultz | |
|
18:30-19:30 |
Dennis Købke |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
How to open up the closed guard Week 6 |
Alexander Naumov |
|
17:00-18:00 |
How to play closed guard on the bottom Week 8 |
Oskar Vedsted-Jakobsen |
|
18:00-19:00 |
Alexander Naumov |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Christian løvschall |
Wednesday 31 Dec 2025
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-12:00 |
Thursday 01 Jan 2026
Friday 02 Jan 2026
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki | |
|
17:00-18:00 |
Oskar Lang |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
How to open up the closed guard Week 6 |
Louise Nøhr |
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Alexander Naumov | |
|
17:00-18:00 |
Dennis Købke |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Dennis Købke | |
|
17:00-18:00 |
Alexander Naumov |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Ronny Christensen |
Saturday 03 Jan 2026
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Lasse Brock Bennedsen | |
|
11:00-12:00 |
Nikolai Koubti |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Alfred Nassoro | |
|
11:00-12:00 |
Lasse Brock Bennedsen |
Sunday 04 Jan 2026
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Vincent Ringgaard Christoffersen |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
09:00-10:00 | ||
|
10:00-11:00 |
Jabar Shirani Shirani | |
|
11:00-12:00 |
Ulver Christensen | |
|
12:00-13:00 |
Joachim Christensen | |
|
13:00-14:00 |
Dennis Købke |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
11:00-12:00 |
Isamu Inoue |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
11:00-12:00 |
Ronny Christensen |
