Træningstider
Hold
Monday 23 Mar 2026
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki | |
|
17:00-18:00 |
Mack Promanee | |
|
18:00-19:00 |
Nikolai Koubti | |
|
19:00-20:00 |
William Tregart |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Knee Cut Pass with Sleeve Grip from Open Guard Top Week 8 Knee cut pass with a sleeve gripKnee cut pass |
Adrian Ovidiu Cotoara |
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Shimon Mochizuki | |
|
17:00-18:00 |
Tim Rasmussen | |
|
18:30-19:30 |
Knee Cut Pass with Sleeve Grip from Open Guard Top Week 8 Knee cut pass with a sleeve gripKnee cut pass |
Khalegh Alizadeh |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Sherwan Hanid Khalil | |
|
18:00-19:30 |
Michael Marlow |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 | ||
|
16:00-17:00 |
Mack Promanee | |
|
17:00-18:30 |
Shimon Mochizuki | |
|
18:30-19:30 |
Mount-kontrol uden gi: Sådan fastholder du overtaget Week 2 Control From Mount |
Christian Körner |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Morten Møgelberg Nielsen |
Tuesday 24 Mar 2026
Holdsal Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
16:30-17:30 |
Laurits Tielbo |
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki | |
|
16:00-17:00 |
Signe abel Kalmar | |
|
17:00-18:00 |
Signe abel Kalmar | |
|
18:00-19:00 |
Isamu Inoue |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Kamil Kmiotek | |
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Frej Nielsen | |
|
17:00-18:00 |
Frej Nielsen | |
|
18:00-19:00 |
Mack Promanee | |
|
19:00-20:00 |
Isamu Inoue |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Louis Glismann | |
|
17:00-18:30 |
Carl Johan Schultz | |
|
18:30-19:30 |
Joachim Christensen |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Knee Cut Pass with Sleeve Grip from Open Guard Top Week 8 Knee cut pass with a sleeve gripKnee cut pass |
Ulver Christensen |
|
17:00-18:00 |
Lukket guard: Topkontrol i No-Gi Week 10 Closed Guard on top |
Oskar Vedsted-Jakobsen |
|
18:00-19:00 |
Ulver Christensen |
Wednesday 25 Mar 2026
Holdsal Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Vincent Ringgaard Christoffersen |
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki | |
|
16:00-17:00 |
Vincent Ringgaard Christoffersen | |
|
17:00-18:30 |
Shimon Mochizuki | |
|
18:30-19:30 |
Knee Cut Pass with Sleeve Grip from Open Guard Top Week 8 Knee cut pass with a sleeve gripKnee cut pass |
Vincent Ringgaard Christoffersen |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Knee Cut Pass with Sleeve Grip from Open Guard Top Week 8 Knee cut pass with a sleeve gripKnee cut pass |
Lasse Brock Bennedsen |
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Shimon Mochizuki | |
|
17:00-18:00 |
Oskar Vedsted-Jakobsen | |
|
18:00-19:00 |
Nikolai Koubti |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
17:00-18:00 |
Sherwan Hanid Khalil | |
|
18:00-19:00 |
Joachim Christensen |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Isamu Inoue | |
|
17:00-18:00 |
William Mørck | |
|
18:30-19:30 |
Mount-kontrol uden gi: Sådan fastholder du overtaget Week 2 Control From Mount |
Mikołaj Panasik |
Thursday 26 Mar 2026
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki | |
|
16:00-17:00 |
Isamu Inoue | |
|
17:00-18:00 |
Isamu Inoue | |
|
18:00-19:00 |
Isamu Inoue | |
|
19:00-20:00 |
Eivind Bjørås |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Kamil Kmiotek | |
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Ziggy Micheelsen | |
|
17:00-18:00 |
Frej Nielsen |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Nikolai Koubti | |
|
16:00-17:00 |
Shimon Mochizuki | |
|
17:00-18:30 |
Frederik Strauss |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Isamu Inoue | |
|
16:00-17:00 |
Knee Cut Pass with Sleeve Grip from Open Guard Top Week 8 Knee cut pass with a sleeve gripKnee cut pass |
Frej Nielsen |
|
17:00-18:00 |
Lukket guard: Topkontrol i No-Gi Week 10 Closed Guard on top |
Noor Jady |
|
18:30-19:30 |
Frederik Strauss |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Ronny Christensen |
Friday 27 Mar 2026
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
08:00-09:00 |
Shimon Mochizuki | |
|
17:00-18:00 |
Joachim Christensen |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
07:00-08:00 |
Knee Cut Pass with Sleeve Grip from Open Guard Top Week 8 Knee cut pass with a sleeve gripKnee cut pass |
Louise Nøhr |
|
09:00-10:15 |
Shimon Mochizuki | |
|
16:00-17:00 |
Shimon Mochizuki | |
|
17:00-18:00 |
Alfred Nassoro |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Alfred Nassoro | |
|
17:00-18:00 |
Chi On Frank Liu |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
16:00-17:00 |
Ronny Christensen |
Saturday 28 Mar 2026
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-13:00 |
Signe abel Kalmar |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-13:00 |
Mat 3 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 |
Alfred Nassoro |
Mat 4 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
10:00-11:00 | ||
|
11:00-12:00 |
Nikolai Koubti |
Sunday 29 Mar 2026
Mat 1 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
09:00-10:00 |
Vincent Ringgaard Christoffersen | |
|
10:00-11:00 |
Vincent Ringgaard Christoffersen | |
|
11:00-12:00 |
Isamu Inoue |
Mat 2 Kampsport
| Tid | Hold | Instruktører |
|---|---|---|
|
09:00-10:00 | ||
|
10:00-11:00 |
Tim Rasmussen | |
|
11:00-12:00 |
Ulver Christensen | |
|
12:00-13:00 |
William Mørck | |
|
13:00-14:00 |
Mikael Arjun Mortensen |
Rig Performance Gym
| Tid | Hold | Instruktører |
|---|---|---|
|
11:00-12:00 |
Ronny Christensen |
